Are You Hitting the Parental Wall? A Look at 'Mom's Busy Season'

Does the phrase "I'm fine" feel like the biggest lie you tell yourself every day?

You're juggling end-of-school projects, planning summer activities, managing a demanding job, and trying to keep a household running. You feel a familiar, bone-deep exhaustion creeping in, but you push it down. You tell yourself it's just a busy season. You tell yourself you just need to get through the next few weeks.

But what if this "busy season" never really ends?

In his insightful and deeply empathetic article, "Mom's Busy Season," clinical psychologist Dr. John Duffy puts a name to this overwhelming experience. He describes a client who, despite being incredibly capable, finally hit a wall. She wasn't failing; she was flooded. Her capacity to manage the endless stream of logistical, emotional, and mental tasks had simply been exhausted.

Dr. Duffy writes, "She had been placing one foot in front of the other for a very long time, doing an exemplary job of it. But she had been running on fumes for a while, and her tank was now empty." This is a feeling so many of us, especially moms, know intimately.

It's Not a Personal Failure—It's a Capacity Issue

One of Dr. Duffy's most powerful points is that this burnout isn't a sign of weakness. It's a sign that the "to-do" list has grown far beyond what one person can sustainably manage. The problem isn't your inability to cope; it's the sheer volume of the load you are expected to carry.

He highlights the invisible tasks that lead to this breaking point:

The constant anticipation of everyone's needs.

The endless decision-making, from snacks to schedules.

The "project management" of the entire family's emotional and logistical well-being.

Dr. Duffy’s ultimate advice is brilliant in its simplicity: ask for and accept help. He notes that for his client, the turning point was admitting she couldn't do it all and finally allowing support into her life.

But for many busy professionals, the very act of finding, training, and managing that help can feel like another overwhelming project.

From "Empty Tank" to "Full Support": The Havenly Helpers Solution

Reading Dr. Duffy's article, we see the exact problem Havenly Helpers was created to solve. We are not just another item on your to-do list. We are the system that takes the entire project of "getting help" off your plate.

Our service is designed to address the deep-seated issues that lead to burnout. We provide more than just an assistant; we provide relief from the constant decision-making and anticipation.

Tired of planning summer activities? Your assistant researches the best local camps that fit your child's interests and your budget, presenting you with a simple, vetted shortlist to approve.

Drained by meal planning? Your assistant creates a weekly meal plan based on your family's preferences, generates the grocery list, and places the online order.

Overwhelmed by your calendar? Your assistant takes over scheduling all appointments—from the dentist to the dog groomer—and manages all the confirmations and reminders.

We specialize in finding and placing elite, remote household assistants who don't just follow a list; they learn your needs and begin to anticipate them. They take ownership of their domains, allowing you to finally let go of the mental load associated with them.

The First Step to Refilling Your Tank

If you recognize yourself in Dr. Duffy's description of a parent "running on fumes," know that there is a practical, effective way to get support. You don't have to wait until your tank is empty.

Our unique "Prove It First" placement process is a risk-free way to experience how a dedicated assistant can transform your daily life. It's time to stop just "placing one foot in front of the other" and start building a system of support that allows you to thrive.

We highly recommend reading Dr. John Duffy's full article here. If it resonates with you, know that we are here to provide the solution.

An organized family calendar displaying key dates for a smooth school year.